Adult Recreation Programs offers a diverse range of options (including some ONLINE classes) to meet your needs for physical, emotional, and social health and well-being. Our older adult and restorative programs for the 55+ crowd, aim to reduce social isolation in the community and improve or maintain quality of life. Check it out and start “Active Living” today!
Stay physically active by enrolling in one or more movement-based classes. Everything from high energy, fast-paced fitness or sport classes, to more quiet and gentle meditative styles...something for everyone! Check out our online options in a select number of courses.
Servicing our 55+ crowd with programs to meet different fitness levels, interests and abilities. Whether you are wanting gentle, chair-based exercise programs, or something a litte more upbeat, our programs provide options to build a balanced movement and wellness plan. Plus, we offer courses that help you understand more about the brain, and memory and aging.
Courses for creative types wanting to try something new or build on existing skill sets. Bring a friend to these interactive and engaging programs!
Step out of your comfort zone and try something new. These unique courses provide an opportunity to connect with other like-minded individuals, working to create positive social community experiences.
Online Fitness Classes are offered for a variety of older adult and adult fitness and wellness classes. Participants can join the class from the comfort of their home, office, vacation spot, while other class participants get active in-person.
Have you been wanting to try a class in a Registered Program but just couldn't commit to the full session, or not sure if it's for you? Check out the current schedule of FLEX-REG classes.
Specialty training and certification classes for personal or professional development.