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Fitness, Wellness, Dance and Sport Flex-Reg Classes

A great opportunity to try a selection of Registered Programs without the long-term commitment, or to see if you like it before you commit to a full session! Limited spots available. *Please provide proof of payment to class instructor (i.e. printed copy from in-person purchase or email receipt on phone).

Select the light blue "More Info" bar for detailed class description.

15% discount will apply to annual passholders.

Booking an Activity

  • Book up to 14 days in advance.
  • Only the account owner can book activities on behalf of other members of the group.
  • Please ensure correct family member is selected from the Participant menu and click GO.
  • You can view your confirmed booking in the My Activities section of your account.

Schedule

Monday, May. 06, 2024 Mom Strong

10:00 AM - 11:00 AM
ORC Full Gym

Monday, May. 06, 2024 Evening Unwind: Stretch & Release

7:15 PM - 8:15 PM
Southside Community Programs Centre

Tuesday, May. 07, 2024 55+ Fitness

11:30 AM - 12:30 PM
ORC Community Room

Tuesday, May. 07, 2024 Chair Yoga

1:00 PM - 2:00 PM
Southside Community Programs Centre

Wednesday, May. 08, 2024 Zumba® Gold

10:15 AM - 11:15 AM
NH Exercise Studio

Wednesday, May. 08, 2024 Strollers & Strength

10:45 AM - 11:45 AM
ORC Full Gym

Wednesday, May. 08, 2024 Drum Fitness

6:30 PM - 7:15 PM
ORC Community Room

Thursday, May. 09, 2024 55+ Pilates

9:00 AM - 10:00 AM
Southside Community Programs Centre

Thursday, May. 09, 2024 Living Well: Strength & Stretch

10:30 AM - 11:30 AM
Southside Community Programs Centre

Sunday, May. 12, 2024 Adult Floor Hockey

7:30 PM - 9:00 PM
ORC Full Gym