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Ride & Reps

Ride & Reps - This 1 hour spin class improves your speed, endurance and arm strength as you alternate between cardiovascular efforts and free weight segments while remaining on bike.

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Friday, May. 02, 2025
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Friday, May. 02, 2025 Ride & Reps

9:15 AM - 10:15 AM
Fit Room

Drop In Only