Navigation - Programs

#nj-nav{display:none;} #nj-list a{margin-bottom:5px;color:#333;display:inline-block;padding:6px 12px;font-size:14px;font-weight:normal;line-height:1.42857143;text-align:center;white-space:nowrap;vertical-align:middle;cursor:pointer;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;background-image:none;border:1px solid #ccc;border-radius:4px;} #nj-list a:hover{text-decoration:none;background-color:#f5f5f5;} .panel-body{padding:5px;} .navbar-nav > li{display:inline-block;} .navbar-nav > li:first-child{padding-left:15px;} .navbar-nav{margin:7.5px 0px;}

Parks, Recreation and Culture in Okotoks Dr. Lander Memorial Pool in Diamond Valley Frequently Asked Questions

Ride & Reps

Ride & Reps - This 1 hour spin class improves your speed, endurance and arm strength as you alternate between cardiovascular efforts and free weight segments while remaining on bike.

Select A Time:

Week Of:

< Wednesday, May. 31, 2023 >

<

Wednesday, May. 31, 2023

>

Today Tomorrow Fri Sat Sun Mon Tue

Today Tomorrow Fri

Sat Sun Mon Tue

No classes within that range.