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Metcon Madness

Metabolic conditioning in an intense circuit style workout. We use a combination of strength training and anaerobic conditioning drills. Guaranteed to leave you dripping in sweat and energized for the day! (8 participant max).

Fitness classes are included in an All-Faciity daily, monthly or 10x pass and pre-booking is not required. Please go online  to pre-purchase your day pass if needed.

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Friday, Mar. 29, 2024
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