This high energy indoor cycling class will increase cardiovascular capacity by combining endurance and interval training, as well as build lean muscle and strength through the legs and core. For those looking for an upper body blast, this class includes optional dumbbell segments, where 2-5lb weights are used to improve muscular endurance. The ultimate calorie blasting class!
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To pre-book online into a class/activity, please follow these steps:
Please Log in to your account. We recommend that you select the main contact name if this is your first time logging in.
If you are new to the Town of Okotoks and/or have not registered for a program or lesson, rented a facility, or purchased a facility pass, please select Create Account.
Select Home, Programs, and/or go direct to the Recreation Drop In Schedule.
Select the Participant (family member) that is participating in the class, then select GO. To review all family members or to add new members, please select Family Members.
Select Book Now on the activity date and time to add the activity to your cart. You can book an activity spot up to 7 days in advance. Timelines may be adjusted in the future.
Once you have added the activity/class to your cart you can either Checkout or Continue Shopping to add additional classes or additional participants.
Please note if you are a passholder, all classes/activities are included in your pass but you are still required to complete the class booking process including Checkout for the activity. 10x pass holders however, must pre-book classes/activities by calling Recreation Client Services at 403-938-8954.
